When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a test that helps understandwhether the body weight is healthy as per your height.Good health is essential for having a happy life. being in good health is also required towards protecting your family's future, as well as getting their goals in life accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI is a metric many doctors and healthprofessionals utilize to determine if a person is healthy in their body weight. It's an overall indicator of a person's state of physical well-being. It is a general indicator of health. Body Mass Index takes several factors of an individual into consideration such as the person's gender, age and height. It also considers weight, weight, and height. Of these, height and weight are the most significant factor.
The result you receive from a BMI calculator can then be used to classify you into one of these categories: normal weight overweight, obese, or overweight. Since being either underweight or obese can trigger grave health problems in the future BMI is a great way to determine your health risk. BMI serves as a great method for health professionals to identify whether you fall under any of the categories with high risk.
This also lets them aid you in taking timely remedial measures to lower the chance of developing any ailments or diseases due to having an unhealthy weight. Calculating your BMI is a breeze too it is something you can expect to know in the coming forward. Furthermore you can use the Body Mass Index calculator is an extremely versatile tool that is able to be used for determining the weight category of males in adulthood, adult females, and children as well. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
An BMI calculator is a specific tool that allows you to determine quickly the Body Mass Index. If you use a Body Mass Index calculator, all that you have to input is your age, gender, your weight, and your height. The calculator will then apply the formula used to determine your BMI index, and then show you the results. In reality, when you enter your weight and dimensions into these types of calculators, what they essentially do is use a simple formula to determine your BMI value.
The results you are given can then be interpreted using the suggested BMI chart. It will then determine which category you belong to. A BMI calculator is extremely beneficial because it is able to accurately determine your BMI irrespective of whether you're using the metric system or any other measurement system.
There are a variety of free Body Mass Index calculators on the internet that will help to determine your BMI index. The calculators are able to quickly check your BMI. Based on the category you fall under, as indicated by the BMI calculator You can search for strategies and guidelines to improve your body's imbalance and to bring your weight to the optimal level. [2]
How Is BMI Calculated?
Calculating Your Body Mass Index is extremely simple and only takes about a few minutes. That said the BMI formula varies slightly depending on the measurement system you employ. Let us delve a little deeper into this topic for more clarity. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
The BMI formula to determine the system of measuring in metric units has the following formula.
Formula Weight (kg) / [(height (m)] 2.
To be able to understand what is the BMI calculator metric To better understand this metric, let's take the form of an example. Take Anup for example. He weighs 60kg and is 1.7 meters in height. If we enter his weight and height into the formula, it is possible to calculate his BMI which is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Since Anup's height is already measured in meters, the calculation of the BMI formula was quite straightforward. However, if his height were in centimeters or feet, you would have to first convert it into meters prior to employing the formula. There are online calculators to assist with the conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
The BMI equation for the Imperial system is as follows.
Formula: weight (lb.) / [(height (in)] 2 x 703
Let's look at an additional example. Here is Dharmendra who weighs approximately 220 pounds and is the height of 63 inches. His BMI could look like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
In case your metrics are in different units, you can convert those using online tools , before applying to calculate the BMI formula.
Understanding Your Body Mass Index
In order to be able to fully comprehend this concept Body Mass Index, it is crucial to not just end the calculation. Only after interpreting how you calculated BMI values using the recommended body weight and BMI range, can you be able to understand your Body Mass Index. [4]
The following table clearly depicts the categories according to BMI values.
| BMI | Category |
|---|---|
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
By comparing your results against the numbers in this BMI index , you can accurately discern the category that you belong to. For instance, if your BMI is lower than 18.5 is classified as being in the category of underweight. If your BMI is in the range between 18.5 and 24.9 You are considered to be normal weight and have an average BMI. If your BMI falls in a range 25 to 29.9 You fall into the overweight category. If your BMI is 30 or more is considered to be in the obese category.
The underweight and overweight are often deemed by health professionals to be high-risk. This is due to the fact that people who fall into these two categories are typically more susceptible to contracting diseases and illnesses, as we'll learn later in this report.
IDEAL BMI FOR MEN
With regards to men and females, there are numerous physiological differences between the two genders. Thus, it's essential to find the perfect BMI for males. This Body Mass Index is something that is dependent on the overall height of the person and their weight. Therefore, there is a BMI chart for males that clearly describes the range of BMI values and the various weight categories. Here's a look at the chart. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| Between 25 and 29.9 | Overweight |
| > 30 | Obese |
Due to the various physiological differences between genders, men are more likely to have more muscle mass in their bodies. Because of this, a man and a woman who have the identical BMI may both be grouped within the same category, however their body composition could differ completely. The same is true for two men - one who is considered to be a regular person and the other is an athlete. The one who is an athlete due to higher muscle mass, may be being classified in the overweight or obese category , but is otherwise healthy. In the end, the BMI Calculator for Men simply displays how much excess body weight an individual has and the amount of excess weight they have.
Although being overweight or obese is generally considered high-risk, men falling under those two categories due having more muscle mass in their bodies are not necessarily more at risk of health risk. However, if an adult male who is overweight and has a high BMI is something to consider.
Since the BMI is built on two elements namely weight and height, its Body Mass Index tends to alter with respect to both of these values. Here is a detailed table that clearly demonstrates how BMI shifts in response to different heights and weights in males.
| Weight(kgs) | Heigh (in feet or inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 feet 3 inches | 5 ' 6" | 5 feet 9 inches | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Like the way there's a wide range of BMIs that are available to men, there are also varying levels of BMI also for women. The BMI chart for women will show this. the BMI chart for women. Because the BMI is determined by the height and weight of an individual the metrics are employed in a BMI calculator for women , just like how they are used in a BMI calculator for males. BMI for women measures the amount of excess weight women of a specific height has, thereby making it simpler to categorize women as normal, underweight overweight or obese.
In general, tend to have a higher percentage of body fat than males do. So, for a male and woman who have the similar BMI, the former may have more muscle, while the latter may have greater body fat. But, this BMI for women [55 has the same range that the BMI for men.
Here's the BMI chart for women that gives you an overview of the levels in BMI and the meaning they mean.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 | Underweight |
| 18.5 to 24.9 | Normal weight |
| 25 to less than 29.9 | Overweight |
| > 30 | Obese |
When you are utilising a BMI calculator for women, it's helpful to remember that women put on more weight as they age. This is among the reasons that many BMI calculators for women use BMI cut-offs of 33 and 32 instead of normal.
But, generally speaking, the same ranges are used for both men and women over 20. To help you understand how the BMI changes with height and weight, here is an illustrative table.
| Weight(kgs) | (in feet and inches) Height (in feet or inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5'3 inches | 5 feet 6 inches | 5 ' 9" | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
An BMI calculator for children will help you determine your body mass index for children. But, how that the BMI is calculated different for kids than for adults? It appears that there is a slight distinction. Calculating the ideal weight and BMI for children [6] differs from the process used by adults.
This is because the quantity of body fat that is present in a child's body keeps changing when they grow older however, this is not the case of adults where it's generally fixed. Here are the details about the child's BMI measurement metrics.
*The formula used to calculate BMI for children is the weight divided by length in meters, squared. This result will be multiplied with 703.
*The BMI of each child is then compared to the percentiles of other children with the same gender and age.
*Percentile indicates how a child's progress compares to other children of the same gender in the same age bracket.
* A child who's BMI is within the 10th percentile, for instance, weighs greater than 10% children in their age group.
*Kids with a BMI that is lower than 5th percentile, are considered underweight.
* A BMI between 5th and 85th percentiles is considered normal.
*Children who have a BMI between the 85th and 95th percentiles are considered to be overweight.
* A BMI greater than 95th percentile suggests obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Utilizing to use the BMI Calculator from Bajaj Allianz Life is easy and straightforward. It requires just three simple steps to determine you body mass index. Below is a step-bystep guide to using this BMI calculator.
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